Jan's Yoga Class Schedules & Workshops

* FOR UPDATES & COMPLETE SCHEDULE Please Go To Jan's T-R-Y Home Page Below *



* JAN HAUENSTEIN * AT PEPPER PIKE, WILLOUGHBY, CHAGRIN FALLS, ROCKY RIVER, AND OTHER LOCATIONS.

JAN holds multiple certificates in Yoga Teacher Certification, Yoga Therapy, registered through The Yoga Alliance. She is a registered Reiki & Karuna Master, Ordained Spiritual Minister, She has a MA in Education, DD. JAN has over 25 years teaching experience in Yoga & Holistic Health. Her classes are based on Patanjali's 8 Limbs of Yoga & include: Hatha Yoga, Pranayama, Meditation, Concentration, Relaxation Techniques, Stress Reduction, Siddhi Yoga, & Spirituality.

* URSULINE SOPHIA CENTER * CLASSES RESUME, 9/11-12/4- http://community. cleveland.com/cc/sophiacenter *2600 Lander Rd. Pepper Pike* 440-442-4160x2, M. 10:30am-12pm, 1:30-3pm & 6:30-8pm, (9/11-12/4), Wed. Yoga Teacher Training, 10am-5pm, and Gentle Yoga 6:30-8pm, (9/13-12/6).

* CLEVELAND CLINIC WILLOUGHBY* 216-738-4866, Mindfulness Based Stress Reduction TU. 7-9pm CLEVE.CLINIC(9/19-11/28)*

* KENSTON COMMUNITY EDUCATION: Gardiner Elementary Sch.* Bainbridge Rd. 440-543-2552, TH. 6:30-8pm (9/14-11/16)*

* THE FEDERATED CHURCH, 76 Bell St. Chagrin Falls, 440-247-6490, SA. 9-10:15am-(10/7-11/18)*

* ST. JOSEPH WELLNESS CENTER, 3430 Rocky River Dr.* Cleveland 216-251-7062 x 316, http://www.st-joeswellness.com, Yoga Teacher Training: Th. 10am-5pm-(9/21-11/30), (No class 11/23-Thanksgiving)

* Reiki I: 7/22-(Saturday, 9:30am-5pm),(or) 10/7- (Saturday, 9:30am-5pm), Cost: $150 includes manual, certificate, audio tape & handouts. Bring bag lunch, a mat, blanket & pillow, and dress comfortably.

* Reiki II: 8/19-(Saturday, 9:30am-5pm),(or)11/4-(Saturday, 9:30am-5pm), Cost: $150 includes manual, certificate, handouts, and audio tape). Bring bag lunch, mat, blanket & pillow, dress comfortably. CEUs available for Nurses (7.5 contact hours Reiki I & Reiki II).

* Reiki III & ART 9/8 & 9/9-(Friday & Saturday, 10am-4pm),(or) 12/1 & 12/2-(Friday & Saturday, 10am-4pm). Cost: $500, (includes manual, certificates, audio tape & handouts). Bring bag lunch, mat, blanket, pillow, & dress comfortably.

* Karuna Reiki Practitioner Plus; Level I, 10/14-(Saturday, 10am-5pm), $175, Karuna Level II, 11/11-(Saturday, 10am-5pm) $175, Includes: Manual & Certificate each level, Bring bag lunch, blanket, and dress comfortably.

* Journey Through the Chakras, Date & Cost: ( To Be Announced ), $75. Includes Handouts, Bring bag lunch, blanket, mat, pillow, journal, & dress comfortably *

* DREAM CATCHER -- A DAY OF RETREAT. Open your mind, enhance your dreams, promote your great potential for realizing your dreams. Stay on your path. Experience the incredible benefit of emotional freedom.

* THIS RETREAT WILL INCLUDE: Gentle Stretch, Dance, and Breathwork; Guided Imagery; Heart Focused Grounding; Reiki Self Healing Attunment, and an Essential Oil Treatment. Experience a soothing relaxing, aromatic session with "Young Living" Essentials Oils based on the research of D. Gary Young, ND, a foremost authority on therapeutic grade Essential Oils. Based on his research this technique may release the blocks to open your mind, and release your potential.

* Sample bottles of “Dream Catcher” Essential Oils, and Cassette Tapes of Reiki through the Chakras can be ordered in advance ($10. Each). Please bring a brown bag lunch, blanket, pillow, mat, or (second blanket).

* Presenters: Jan Hauenstein, MA, RYT, YT, ARMA Certified, and Registered Usui & Karuna Reiki Master, and Essential Oil Therapy; Also Marilyn Del Torto, Karuna Reiki Master, and Essential Oil Therapy: Scheduled Saturday October 28th, 2000 10am-5pm, Fee: $175.

* Sedona Sojourn, Sedona, AZ, November 16-19, 2000. Yoga, Meditation, Reiki, Aromatherapy, Energy, and Chakra Balancing, Attunements, Communing with the Red Rocks, and Nature.

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Other Places to go:

* Jan's T-R-Y Home Page * UPDATES & SCHEDULE CHANGES *
Ursuline Sophia Cntr. Teacher Training, YOGA
St. Joseph Wellness Cntr. Teacher Training


Click here to email Jan Hauenstein for additional *information*